Wellness Wednesday

Isn’t it funny how RESISTANT we are to the very things that could HELP us feel better if we would just ALLOW them the opportunity to do so?

I’ve been transparent about how resistant I was to acupuncture because the idea of voluntarily sticking a needle in my body – of ANY size – is not my idea of a good time… yet in a twist I was NOT expecting, I CRAVE these appointments now, because I know how they make me FEEL!

I purposely scheduled my monthly acupuncture appointment to be right after my trip so it could help me get the stressors out of my body, get back to feeling at least somewhat mentally sharp, process all the emotions of the last few weeks and just give me an outlet (and an excuse to relax 😉)

So funny, if you told me a year ago I’d be counting the days til my next appointments…

What’s something you resisted for a long time?

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