Work For It Wednesday – Lifting and HIIT’ing!

Tried the sampler of the new workout coming out soon today… lifting and HIIT’ing?! I liked it!

Definitely feeling that, and 30 minutes feels like a breeze compared to what I am used to – but all that does is prove you CAN get an effective workout in 30 minutes, so there’s no excuse why YOU can’t be a badass!

I’ll be sprinkling some of the moves in throughout my stories today – check em out!

Interested in trying? Let’s chat – message me, or sign up here for a free account with me, and I will follow up! 😊

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