Work For It Wednesday – Progress!

I have to work at it just like anyone else.
I had to progress like anyone else.
I had to show up and do what I could do, till I could do what I wanted to do, like anyone else.

And my fitness journey actually started with the guy who trained me today – Shaun T!

And it never fails, every time I do a workout with Shaun, I go back to the first workout of his I ever did – an ASSKICKING workout from his T-25 Beta (you are supposed to start with Alpha and graduate but, silly me put the wrong workout in) that left me sprawled on the floor for a solid 5 minutes after.

Don’t get me wrong, he still kicks my ass, but I have grown. I have progressed. I have improved. I have gotten stronger. I can do his workouts, and I can work for it just like anyone else!

It didn’t get any EASIER, I just got BETTER, because I trusted the process, believed in myself, and stayed accountable (thanks to my awesome group!)

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