Transformation Tuesday – Be the duck!

A slightly different transformation Tuesday…

This comment found its way into my inbox: “we get it, you wear yoga pants and copy n paste motivational quotes” and if I can be 100% transparent, a year or two ago this message would have CRUSHED me; I would have gone on the defensive, I would have considered the opinion of this ONE person so important that I might have actually quit; packed up shop, and stopped posting any health or wellness stuff. I would have been hurt, humiliated, and sent into the depths of self-sabotage.

Now? In all honesty, while it’s NEVER fun to get such messages, I didn’t even grace it with a response. I let my posts speak for themselves… OBVIOUSLY, I’m fully in the game and not just wearing the fitness stuff, or copy pasting the quotes, so I’m gonna save my energy for those worthy of it, not some hateful troll with too much time on their hands.

Growth is radical! Be the duck, let the words and actions that don’t LIFT you UP, ROLL off your back.

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