Transformation Tuesday – 80 Day Obsession Final Results!

Some people chase physical transformations. Some people chase the number they want the scale to show them. There is nothing wrong with that, it’s just not what I do all of this stuff for. I don’t workout to lose weight. I do always love a physical transformation, because who doesn’t want to SEE their efforts in their reflection? But it’s never the goal for me.

As I mentioned in previous posts, I wasn’t taking this program on for a physical transformation… I would say if any goal I had going in, it was mental/emotional. I needed to heal and I needed to feel strong, capable… I needed a release for the intense emotions swirling around in my heart and my head.

I will say I came out of this program MUCH stronger; my legs have always been notoriously hard to tone, and I definitely feel my legs are significantly stronger, I’ve always had a booty but I can’t say she’s ever been this high and mighty, and I gained some fierce muscles! The biggest reward is {{ REALIZING }} that I am worth all of this effort; that there is hope, I can heal, and I am the best project I will ever work on.

For too long, NONE of that felt true.

I am so proud of myself for buckling down and getting back into the swing of things – I lived my life; I didn’t follow the nutrition plan to an absolute T but I did eat cleaner and struck a good balance, and I am happy with my results.

I am especially happy to be out of the deep, dark place I was in – this is why I say fitness heals; because it DOES.

If YOU are in a dark place and you want someone alongside of you to lift you up, and show you the way back to love and light… it would be an absolute honor to help you!

 

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