I’m just struggling a little today, so much going on… in full disclosure I almost bailed on my workout at least a dozen times, but truthfully that wouldn’t help (would actually probably make my mindset WORSE), so every time my dog (she hasn’t been feeling well) made a cameo I’d pause and snuggle her and then get back to it when she meandered away.
It pains me that she’s not feeling well and I don’t do the whole “helpless” thing well… but it felt good to sweat, to stay on track, to get my second to last workout of this program DONE.
When in doubt, sweat it out!