It’s Friday, so we {{ FLEX }} and {{ REFLECT }} on just how far we have come!

I was always small – never in my life did I think I could have muscles, much less ones that people actually compliment!

But I worked for them. I earned them. I did what I { could } do until I was able to do what I { wanted } to do.

It doesn’t happen overnight, but slow and steadily, it happens if you keep going, if you believe, if you put in the work and learn to PAUSE, not STOP.

Keep going! If you are ready to build your own muscles and would like some support and accountability, let’s chat!