Superfood Saturday – Pomegranate

These tiny but vibrant beauties are a powerhouse! Did you know Pomegranates have up to three times the antioxidants of red wine and green tea? I did not.

Pomegranate consumption may also play a significant role in the regeneration of cells, particularly in your skin, which may help in healing wounds and even in protecting the skin from sunburn (but this is NOT a substitute for sunblock!)

Pomegranate has also been associated with improving skin texture and helping to cleanse the skin overall. You can create this simple, nourishing facemask for some extra skin TLC! Enjoy your soft, glowing skin!


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