Transformation Tuesday – Gentle Cleanse

4¼ inches. Gone. And NOT missed.

Those inches were eliminated from my body during a gentle cleanse I took on last week!

I had been so weighed down with all the lingering summery splurges, and holiday indulgences, and as active as I am physically, that still isn’t enough to override some terrrrrible eating habits.

What, you think I like the fact that nutrition is quite a big chunk of wellness? No, but it is… so I gotta roll with it!

Honestly I think most people know by now I don’t really care about weight or pounds lost – I care about how I FEEL (cleaned out, energized, mentally sharp and oh, not to worry, still super sassy! 😉)

Have you ever done a cleanse?

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