From the book I am currently reading/hosting a book club group for, is this awesome rudder quote!
I find it to be 100% true and accurate. When I actually got over my “I’m sleepy” state of mind, and SAW how starting the day off with the right tone actually changed the whole mood for the day, I was hooked. That’s a really powerful, empowering feeling, and I find it motivating every day to chase that, mornings when it just sometimes doesn’t come together, it is a HUGE shift in energy.
I let that fuel me – nothing like heading into your office, getting there at 0730, and already having had done your grueling workout, showered and gotten dressed, drank your superfoods, done your affirmations, driven into work (26.2 mile drive) while pep talking yourself (cannot listen to audio PD so I do my own!), AND done some personal development.
So basically, no matter what happens, some of the crucial components? ALREADY DONE!
Do you agree with this perspective?