Y’all! A new program is available with Beachbody – I have done the Sneak Peeks and it looks awesome!
I am excited to give this one a whirl – three short weeks of progressing from basic 25 minute workouts to advanced 45 minute routines – all while honing my nutrition for optimal results? JUST what I needed after some NOLA indulgences! *wink*
It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your kickstart to fitness. If you’ve spent some time away from your regular routine, trainer Chris will lead you through a fitness tune-up. It’s perfect for anyone who wantst to jump-start their regimen.
“It doesn’t matter where you came from…or where you’ve been. You can always reinvent yourself.”
Who’s joining our Accountability Group?! Let’s chat!
Click here to join us! 🙂