Shift Shop Saturday!

Y’all! A new program is available with Beachbody – I have done the Sneak Peeks and it looks awesome!

I am excited to give this one a whirl – three short weeks of progressing from basic 25 minute workouts to advanced 45 minute routines – all while honing my nutrition for optimal results? JUST what I needed after some NOLA indulgences! *wink*

It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your kickstart to fitness. If you’ve spent some time away from your regular routine, trainer Chris will lead you through a fitness tune-up. It’s perfect for anyone who wantst to jump-start their regimen.

“It doesn’t matter where you came from…or where you’ve been. You can always reinvent yourself.”

Who’s joining our Accountability Group?! Let’s chat!

Click here to join us! 🙂

 

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