Do you need some? Is it the missing piece of the puzzle for you?
Recently, I did. I had tried everything else, except seeking closure. And I didn’t get it to the degree I would have liked it because some people just don’t have what you need, but I had to be okay with that. I had to accept what I did get, let it go, and stop punishing myself by continuing on this vicious cycle.
If you need closure, you can try to get it. It may not be to your liking, but you have to be okay with that. Know that you tried. Know you did your best. Know you made an effort. Effort matters!
Brad has a great Tapping video on Closure, so I thought I would share!