Food Swap Friday – Greek Yogurt for Sour Cream

I am a member of the “Sour Cream Junkies” club… I LOVE the stuff. I know, not good, or good for me… today’s swap has actually become one of my favorites, because it really does offer the same taste and effect, while offering MORE protein and LESS fat than it’s counterpart of Sour cream.

Note: occasionally, I still enjoy sour cream… it’s become the exception, not the rule, and that’s okay — life IS about balance, after all!

Have you tried this swap?

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