Saturday Sweat – HIIT Cardio

Happy Saturday, guys! First one of May, and so as a tribute to the warmer weather, this one requires no equipment, so you can take it anywhere your heart desires!

If the weather is cooperating in your area, feel free to take it to a beautiful park – pay no mind to anyone else, and don’t be self conscious if you think they are watching you – invite them to join you in getting your fit on! 🙂

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