So snacks… that can withstand Florida heat but still nourish me and keep me stable. I opted to make my own trail mix and bring it, so I don’t have to worry about what’s in it, and it’s a good balance of things!
Here’s whats in it (this is portioned out into several bags)
- 1 cup sliced almonds.
- 1 cup raw pumpkin seeds.
- 1 cup unsweetened coconut flakes (I buy them in chunks and slice them)
- 1/2 cup raw walnut pieces.
- 1/2 cup sunflower seeds.
- 1/2 cup raisins.
- 1/2 cup dried cranberries.
- Peanuts
- Cashews
Do you make your own trail mix? What do you put in it?
A Peaceful Diabetic 