Saturday Sweat

Ahhh, it’s Saturday, and it’s almost springtime! Depending on where you are today, this could be a great workout to take to the beach, or the park, or somewhere with inspiring views, since it requires no equipment (a yoga mat is optional, but I find a grassy spot works just fine for me!)

Doesn’t even take 30 minutes – you can get this done quickly and efficiently!

Remember, if you want it, you have to work for it!

saturday-sweat-9

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