Food Swap Friday – Eggs

Eggs… I love them. They are a good source of protein, filling, and versatile. But did you know that by hard boiling eggs instead of frying them, not only do you eliminate the grease, but it makes them ready to grab, too?

Hard boiled eggs are easy and will keep for a few days, making them convenient to grab as you run out the door, instead of slaving over a stove and having eggs with a side of grease!

For those of you who meal prep, this is a great, but simple step you can take to set yourself up for success!


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