Meal Planning Monday

An effective meal planning tip is to prep what you can as soon as you get home from the store! Wash and dry your lettuce, chop onions, roast vegetables. Chop veggies and fruits for easy access. Stack up glass containers of prepped ingredients in the refrigerator and then bask in the awesomeness of having nutritious stuff ready to grab! You are awesome! 🙂

It’s best to get it all done while your motivation is there (and before the ingredients get pushed back from your sight!), and having it done really will help you feel good!

meal-prep-monday

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