Superfood Saturday – Spirulina

Today’s superfood is found in my beloved Shakeology!

Spirulina is really gaining traction in the health community, because its loaded with benefits and sustainable. It’s a safe detox, energy booster, and can also help lower your blood pressure and reduce cholesterol.

Providing carotenoids, and antioxidants that can help protect cells from damage, Spirulina also contains essential amino acids.

spirulina-2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s