Reformed person here! I never realized just how much energy I gave to the negative until two of my mentors basically called me on it.
WHAT. AN. EYEOPENER.
I should note that I am still very much a work in progress, and in the current state of the world it is easy to be sucked into negativity – but I have also developed practices to help myself get out of the negative rut – Tapping, journaling, sometimes even writing it out and then burning it…
Negativity is easy, but… so isn’t positivity! That’s what you need to spread, that’s what you need to focus your energies on. There is always good happening in your life, we just don’t always see it because the negative blinds us.
But as someone who was once bogged down by negativity, truly, there is hope… you have to LET GO of the negative mindset, because it’s not serving you! I fought that for a long time, but I started Tapping daily, and it made it easier to recognize it wasn’t doing anything for me, in fact it was only bringing those around me down with me, because I was spreading it!
Truly, Tapping has made a HUGE difference in my life, huge. I am so grateful for my mentors for not only calling me out on my negativity, but OFFERING solutions to combat it.
I don’t thank them enough for that!