Fitness Friday – Help through the Holidays

Do you believe in strength in numbers?

Maybe some of you can relate to this… life feels super busy right now, I feel pulled in too many directions, and I know as we get closer to the holidays, that feeling will expand.

Personally, I am not willing to just roll over and let all my hard work with my health and fitness go to waste, though that would definitely be easier right now! But no, I refuse to do that, so I am brainstorming ways to help myself and anyone else interested in accountability during this crazy time period.

If I were to offer a 7 day wellness accountability group where I laid out about 20 minutes of at home workouts, some recipes, and tools to help you beat the plethora of sugar temptations, would you be interested?

Tis the Season!

christmas-lights-and-k

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