You guysssssssss! This program – specifically Dynamic Strength… whew! It’s a lot of pushups!

I gripe about it but I remember back when I couldn’t even DO a real pushup on my toes, so that tempers it a bit — feels good to see how far you have come!

This one really works your core, because of the scissor/twist motion. I feel it while I am doing it AND after I am done, haha.