Sugar Shock Saturday – Halloween Candy Edition

That time of year again…. Halloween candy is everywhere. And for most of us, we give in at least once or twice. I mean, I don’t see that as a big deal, a couple bite sized pieces of candy. It happens. But it IS important to remember to limit your candy!

For those who possibly go a little overboard, here is a some helpful information as to how to undo the damage!

Do you have a favorite candy? Is it on this list?

ate-it-negate-it-square

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