Sunday Shakeology – Muddy Nutty Buddy

Yum! Even the name sounds fun! My husband and I both love bananas in our Shakeology, and Peanut Butter is always welcome in our world too! I love bananas for many reasons, but they also contain nutrients that help to moderate blood sugar levels, and as a Type 2 Diabetic, I can always use some help with THAT!

Of note about bananas: while I haven’t had an issue with consuming a banana daily, some Diabetics find that this is not ideal for them. If you consume bananas daily, be sure to monitor your blood sugars!

Delicious treat that’s GOOD for you – I like those!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s