Thirsty Thursday – GT’s Synergy Organic Kombucha

Have you ever had Kombucha? Being that I don’t usually drink much other than water, iced coffee and Shakeology (and of course sangria and beers when the urge strikes!), it was never really on my radar but a fellow Coach of mine talked about it enough to pique my curiosity, so I decided to give it a try and see what the buzz is all about!

Tasted good, I have always loved tea so I was expecting I would like it… It tasted good, slightly sweet but nothing jarring… 4 grams of Sugar and 14 grams of Carbs in the whole bottle isn’t too bad, especially because I only do a few sips here and there, not the whole bottle at once.

One of the reasons I like it so much is that Kombucha is extraordinarily rich in antioxidants, and you are all very aware of the benefits of antioxidants for boosting your immune system and energy levels!

Extra bonus: helps detoxify which is helpful after a long weekend of adult beverages (yep, still feeling the effects of that!)



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