Ever wanted to try Yoga, but were intimidated? Afraid you wouldn’t be able to follow along or bend yourself into position? Looking to get the basics down? Just really want an excuse to wear your yoga pants?
THIS is the program for you – Beachbody’s first-ever yoga program designed for beginners! This is yoga stripped down to the mat. No candles, no chanting, no Ohm’s. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less, taught by one of four Yoga Experts.