Colorful Foods Friday – Yellow & Orange Foods Rich in Antioxidants

Happy Friday!

What will you load your plate with today? Perhaps something orange or yellow?

The following foods contain an abundance of antioxidants, which, as you likely know, can  safely interact with free radicals and terminate the chain reaction before vital molecules are damaged.

Do you know of any others?

Yellow and Orange Foods Rich in Antioxidants

 

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