Friday Fit Tip – Sweating and Breathing

Image | | a peaceful diabetic

Especially if you work out outdoors during the warmer months, you must pay close attention to both your sweating, and your breathing. Heart rate monitors are nice and all, but it is always best to be in tune with your own body!

Sweating and breathing be your guide

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s