Especially if you work out outdoors during the warmer months, you must pay close attention to both your sweating, and your breathing. Heart rate monitors are nice and all, but it is always best to be in tune with your own body!
Especially if you work out outdoors during the warmer months, you must pay close attention to both your sweating, and your breathing. Heart rate monitors are nice and all, but it is always best to be in tune with your own body!
A Peaceful Diabetic 