Sunday Shakeology – Happy Berry

Berries, berries, and more berries! 🙂

Happy Berry

If you are a berry lover like me, this is the recipe for you!

All berries are great sources of fiber, a nutrient important for a healthy digestive system. Berries are sweet, but not the kind of sweet that should send people with Diabetes running. They are packed with fiber, so they can use that in a diabetic diet as a serving of fruit.

I’m personally thrilled that I can enjoy my berries without guilt, because seriously, DO I LOVE BERRIES.



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