Sweat It Out Saturday – 5, 4, 3, 2, 1 Cardio Workout

Happy Saturday!

The question: can you get an intense Cardio workout in 15 minutes?

The answer: YES! And you can take this one to the pool, to the Beach, a park… it’s great!

5-4-3-2-1 Cardio Workout

See? Would I lie to you?! šŸ™‚

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