Tasty Tuesday – Mmmm… Corn bread!

Cornbread… has always been a favorite of mine. It’s delicious on its own. It’s even better accompanying chili. I don’t think I have ever met a cornbread I didn’t like…

So with nutrition in mind, I am sharing this healthier recipe from Diabetic Connect in hopes that you will also enjoy it!

Don't mind if I do!
Don’t mind if I do!


  • 1 cup yellow cornmeal
  • ¾ teaspoon salt substitute
  • 1 cup flour
  • 1 medium egg, slightly beaten
  • 4 teaspoons baking powder
  • 1 cup skim milk


  1. Sift dry ingredients together.
  2. Add eggs and milk, mix well.
  3. Pour into 12×8-inch pan which has been sprayed with a non-stick vegetable spray.
  4. Bake at 425° F for 25 minutes.
  5. Cut into 12 squares
 Nutritional Information –
  • Calories 81
  • Sodium 142mg
  • Fat 1g
  • Carbohydrates 15g

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