Thirsty Thursday – Benefits of Lemon Water

Who here likes their water with lemon in it? If I am out getting water at a restaurant or something, I like it. Typically in my every day water drinking, I don’t use lemon.

But there are quite a few benefits to adding this brightly colored citrus to your water. Did you know these?

Benefits of Lemon Water

There are several others, too. It always amazes me how sometimes the simplest of things have the most benefits. Further proof that small, yet consistent, changes help you reclaim your health and make a difference!

 

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