Sunday Shakeology – Caramel Apple

Happy December! Is it too late to enjoy Caramel Apple? Because I’m totally still enjoying it…

Do you like Caramel Apples? Caramel is definitely one of my weaknesses, and always has been. Caramel Extract works well in my world because it can give me the flavor I love so much without the carbs and the sugar – a decent compromise, I’d say.

This recipe can actually also work with apple sauce (we like to make our own), about 1/2 a Cup.

Caramel Apple

Sound like something up your alley? Am I crazy to go so nuts over caramel? Why does it have such power over me?!



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