Tip Tuesday – Eat Your Water

Are you sick of hearing me talk about the importance of getting enough water yet? I apologize if so, but I just know the power water has to transform your health and your life – it’s truly one of the simplest yet most effective changes you can make.

Some people aren’t a fan of drinking it, even infused, so here are some actual food options to help you still get your water in and hydrate.Eat your Water

See, who knew some stuff had so much water content? There are many others too – if you would like some more ideas, reach out! There are plenty of ways to get your h20 ounces in, but you have to find something that works for you. I promise, its worth it. It’s such a simple tool but also SO effective!

Give it a try! 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s