Superfood Saturday – Coconut Flower Nectar

Sounds so pretty, doesn’t it? This stuff has started to get a real buzz going in the health world for a variety of reasons, but it caught my attention because it is a low glycemic sweetener, suitable for both Type 1 and Type 2 Diabetics.

Coconut Flower Nectar It is a very low GI (35) liquid sweetener that naturally contains vitamins, minerals, amino acids and other nutrients. Perfect to use for baking sweet treats (for those inevitable days when healthy stuff just wont cut it) without derailing all your hard work!

Have you had coconut flower nectar?

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