Workout Wednesday – Body Beast

This program has intimidated me since I was introduced to Beachbody. No, not because I think I am going to bulk up, and not because I don’t think I am strong enough to handle it. The real intimidation? A guy I follow who is 100% dedicated to it, his supplement regimen had me nervous… no way do I want to put that many supplements into my body…

So I confess, I dismissed this one for a long time. My biz partner and coach Rebecca recently talked to me about how she did it. She’s a little taller than I am (who isn’t?!), but outside of that we are very similar body types. So I was intrigued…

So I was asking her, do I really have to take all of the supplements, or is that more for the people who are trying to bulk up and increase their mass? She told me I didn’t need to take them, to just be sure to replenish myself with Shakeology after to help the muscles heal and refuel me. Okay, I can do that…

So now I am thinking I am gonna get Body Beast, and run a Challenge Group for men, and women who would like to strengthen and lean out. I loved how strong I felt and looked in my wedding gown, and I would really like to continue to build strength and muscle.

Wanna join me? Shoot me a message and we will get you all set!

Right up my alley! 🙂


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