Wednesday Wisdom – Breast Cancer Risk

Did you know…

A study of 32,269 women revealed that about an hour of daily vigirous activity (including housework!) decreases your breast cancer risk by roughly 20 percent?

For me, this is all the more reason to continue on my fitness journey, by exercising consistently. 20% is a decent percentage, and I am of the mind that really, ANYTHING that helps decrease your risk for such an awful thing is beneficial. There is no help too small!

breast cancer risk

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s