Today’s tip for Type 2 Diabetics: Unsweetened black, white, and green tea can help lower your blood sugar within as little as a half hour. Green tea supplements also have a positive effect on blood sugar levels.
Do you like tea? Do you drink a lot of it?
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I am moving from drinking less coffee and more tea.
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I have gotten my coffee consumption down to about 8 ounces a day, in the morning… I may not ever fully be off coffee but I feel like my consumption is under control 🙂
I love to drink tea, too 🙂
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I have to rediscover my love for tea. I used to drink it all of the time, but somehow lost my taste for it.
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I am not one that is crazy for hot beverages (in true New Englander style, I drink iced coffee year round!), so outside of iced tea, I typically only drink tea when I am sick. But there are so many wonderful variations and benefits to tea, I am trying to branch out a bit more! 🙂
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Same here
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🙂
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