Plain water doesn’t contain the electrolytes needed to replenish after a long, intense workout… coconut water does, though!
Great way to rehydrate, very tasty!
Beachbody also has a performance line that includes Hydrate, a clean, National Science Foundation (NSF)-certified formula that helps give you an optimal balance of low dose carbohydrates (from natural sugars), electrolytes, and water to quickly replenish what’s lost, helping you work out longer and feel better. You can try it here!
How about you? Are you moving today?!
I don’t often get the craving for ice cream (thankfully… we all know I have PLENTY of other sweet-stuff cravings!), but when I do, it’s nice to know I can create cleaner ice cream that doesn’t come loaded with sugar!
How often do you find yourself craving ice cream?
Follow the path of love. We live in a world where often, we hear more about the ugly than we do the beautiful.
But the beauty is there. Love, respect, compassion, empathy… all of these are hallmarks of a better world.
Lead by example!
What will you do to better the world today; to make the beauty stand out?
As we have entered the 4th quarter of the year, the one that is ripe with holidays and additional expenses, I invite you to ask yourself if YOU could use additional income to offset the additional expenses?
That’s one of the many perks of doing something that I LOVE – I get PAID to do it, which in addition to paying off debt, gives me EXTRA money for the holidays, so I can do more good and make more people’s holiday’s C O U N T.
It’s a blessing that I can be EARNING this INCOME without having to work INSANE hours at retail (I do NOT miss that at all – I did it for TOO MANY years!)
Giving back really is the best thing to receive!
I am often asked why I spend so much time building relationships, reading personal development, educating and empowering myself, and sharing my journey.
Because I am worthy of achieving my own dreams!
If I am not willing to do the work required to achieve them, then I lose the right to whine about life. I choose to pour myself into bettering my own life, the lives of others, and the world.
Can’t expect success to come from occasional habits (if only, am I right?!)
Gotta put the work in daily!
But I feel like, if something means enough to you, that shouldn’t be a deterrent whatsoever.
Nothing to add to this at all, except to say, BE A REBEL. 🙂