Sometimes you just gotta get your Saturday sweat on with your best fitness partner, no matter if she’s in Michigan and you are in Rhode Island – Zoom for the win! 😍
It stinks we can’t get together in person as often as we would like, because we live further away, but I take any FaceTime I can get with this girl!
She tried the new Shift Shop sampler while my winking pumpkin shirt and I crushed shoulders!
Love my accountabilibuddy!
Happy Saturday! 💕
ps, if wearing a winkin’ Pumpkin shirt makes you more inclined to get your sweat on, then by all means, wear your winkin’ Pumpkin shirt!
The truth is no, I didn’t always enjoy water and I definitely didn’t drink enough.
And yeah, it was definitely a slightly challenging habit to get into because I mean, compared to the millions of drinks out there with ‘flavor’, why would I choose water?
BUT… with an open mind, I started staying consistent and allowing my body (and mind, and spirit…) to reap and feel the benefits of being hydrated, and I won’t sit here and list the multitude of benefits, but they are plentiful!
And then it became easier… I found myself craving water. I went from never having water with me to basically always having it with me.
Not all habits come easy – and many never get easier. But you were made to do hard things – the payoff is worth it when it comes to the health and wellness of your body, mind and spirit.
Now go hydrate – start your habit! 😊
This morning, the girl filling my coffee order was so excited to show me her own new glass cup – the same one as mine except pink!
And I didn’t hear her at first, and she had to repeat herself, but she told me MINE inspired HERS, and I mean, that felt good! It felt good to know I helped inspire someone to do something that lessens their impact on the world and helps heal it to a better place! ❤️🌎
People might roll their eyes, but this is why we SHARE – if even one person is inspired because of it, it’s worth it!
And yes, small measures absolutely do add up, and it’s up to us to make a difference!
… yeah well, I wined yesterday so I’m planking today! 🍇🍷
No guilt – I needed the outing and all it entailed; but it’s definitely incentive to show up today and move my body!
YOU gotta live your life and I gotta live MINE… it’s all about balance! 😊
• If you need help on the quest towards balance, I got you! 💕 •
Thank you to the wonderful souls who kept us company today – my own soul needed that kind of judgment-free, welcomed distraction, and I’m reminded once again that no matter how tough life gets, there are always people who care and are there and will be a source of love and laughter.
It’s always humbling to look at how many awesome people we have in our corner and to remind ourselves how blessed we are! We appreciate all of you!
💕 the best wines are the ones we drink with friends (loved this Kari!) 💕
•Death leaves a heartache no one can heal, but love leaves a memory no one can steal•
Miss you 💕
Friday night vibes 😍
(Chowdah by Dave, clam cakes by Rocky Point!)
Do you like clam cakes and chowder?